Bob Ferris, our most experienced coach, asked me to post this article, " Endurance Athletes and Heart Risk " by triathlete, Mark Allen....

Whilst lots of you are out training and/or just enjoying the countryside, we’re only aware of one member who has actually raced over the...

Intrepid reporter James (with daughter) attends an alternative running event called ‘Run and Rave’ What an era this is to be a senior...

[This message is also on our club whatsapp group where you can easily respond, but we know not all members are on whatsapp.] Our annual...

It was pretty quiet on the results front this week, which suited your editor nicely as he is writing from holiday Germany this weekend...

If you're on Whatsapp you will alreayd know, but tickets went on sale this morning and are going very fast. See Luke's message below...

Firstly, Andy Hindson sent in this report from 3 rd August (last weekend).   “The Standish Woodland Chase is a great low-key event...

A song from my past, when I was at school! I thought i would use this summer break to report on some performances by our Teens at...

Sunny evening at lovely location During the summer holidays there are not too many athletics meetings, as the majority of athletes are...

Whilst our weekly report is primarily about club members running exploits, it would be remiss not to mention a little piece of Parkrun...

I started to answer this question at the beginning of 2023, following UK Athletics reduction in the maximum distance for Under 9’s...

Alice receiving the Cup from Club Chairman, Luke Campbell at the Club's 40th Anniversary Celebration At Wednesday 16th’s training session...

TRAIL RUNNING Over the weekend three club members ran the Lakeland 50, the “shorter” of two options in what the organisers modestly bill...

Boys, there had to be a football, didn't there ! As the Teens develop, both physically and mentally, they become capable of performing at...

For the last week of summer training, nine of our Teens went to Gloucester to compete in the last Midsummer Open (MSO) meeting. Hosted by...

I am pleased to let members know that Andy Duff has agreed to take over the role of kit representative, which I've been doing for almost...

For those interested in a little of the background of the Teens. In 2020, when I took over the coaching of the Teens, we had about half...

Two of our Under 13's competed today in Exeter in the South West Inter-counties Championships. This is a significant step-up from the...

Tuesday 15 th July – Gloucestershire AAA road series update   The Blaisdon 10k hosted by the Forest of Dean AC is one of the smaller...

Hi all, as we approach the last Junior session of the summer, I have been reflecting on how we can improve the athletics experience for...