I am pleased to inform you that we have another level 1 coach who has passed England Athletics' Coaching Assistant qualification : Leigh Guilbert.
Leigh's been in the fitness industry for 15 years as a Strength and Conditioning fitness coach, and in his own words, "I’ve had the privilege of working with a variety of clients from Kona level triathletes, age group triathletes, ex Olympic gymnasts/sailors, movie prep, MND sufferers and everything in between." So I am pleased we have added his competence to our 'coaching ranks'.
Leigh is a Personal Trainer at "Apex Athletic" (link : https://www.apexathletic.co.uk ) and has the following relevant (to runners) qualifications / awards:
CYQ-Level 3 (Personal Trainer)
CrossFit Level 1 Trainer 2014-2016
CrossFit Mobility Trainer 2014-2016
Supple Strength Coach
AMAC Cert - Using Foam Rollers
AMAC Cert - Using Balls For Self-Massage
AMAC Cert - Stability Ball Training
UK's Most Loved Personal Trainer 2013
ND - Sport & Exercise Science
ITC - Emergency First Aid At Work
I am looking forward to attending one of Leigh's sessions (first Tuesday of the month) and hope you enjoy his sessions too.