Changes to Teens training locations

As part of the development of the Teens group, we are introducing the use of an extra outdoor venue; the Old Kennels Car Park for the winter. Each week a group of children will be based there for the hour, rather than at Deer Park. The other groups will be at Deer Park, as per usual.

The session at the Old Kennels will focus on the building of fitness in all three metabolic energy systems, and the developmennt of running technique and strength.

We will communicate each week which group of children will be at the Old Kennels car park, using the WhatsApp group and Spond app.