All training takes place at Kingshill School and locally. In winter, we have the use of the Kingshill School sports hall, but we still train outdoors for part of the session.

 

 

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All sessions are led by qualified coaches. Training sessions are structured as follows: 

• Warm-up and drills

• The main session - focusing on developing    physical capability and techniques

• Relays or running games

• Cool-down and stretching