All training takes place at Kingshill School. From the start of the summer term until October half term all sessions are outdoors on the track.

 

In winter, we have the use of the Kingshill School sports hall.

 

 

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All sessions are led by a qualified coach. Training sessions are structured as follows: 

• Warm-up and drills

• The main session - focussing on developing    physical capability and techniques

• Relays or running games

• Cool-down and stretching